The benefits of naked oats are in a positive effect on human health.
The use of this type of oats speeds up the metabolism and helps to take care of the health of hair and skin.
In addition, he:
Improves the condition of nails, cartilage and bones
Improves liver and pancreas function
Reduces sugar and cholesterol levels
Promotes the absorption of fat in the intestines
Helps digest carbohydrates
Positive effect on the activity of the thyroid gland