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What are the benefits of naked oats?

The benefits of naked oats are in a positive effect on human health.

The use of this type of oats speeds up the metabolism and helps to take care of the health of hair and skin.

In addition, he:

Improves the condition of nails, cartilage and bones

Improves liver and pancreas function

Reduces sugar and cholesterol levels

Promotes the absorption of fat in the intestines

Helps digest carbohydrates

Positive effect on the activity of the thyroid gland